Research has shown a powerful connection between nutrition and cancer, cancer and exercise, and cancer and certain lifestyle choices.

Cancer results from the complex interaction of many factors related to our environment, lifestyle, diet, and genetic makeup. — Thomas Slaga, PhD, ACRCF President and Founder

Our bodies of course have a wonderful natural process of detoxification. But when our diet overwhelms our detoxification system with carcinogens, we lessen our body’s ability to fight them. So even if we inherit genes predisposing us to cancer, a healthy diet and other healthy lifestyle habits can supercharge our detoxification system.

To that end, we have assembled some useful guidelines on from “The Detox Revolution,” a book by ACRCF President and Founder Thomas J. Slaga, PhD.